Elite Personal Training in Baraboo, Wisconsin
Whether you’re new to fitness or training at a competitive level, our certified personal trainers in Baraboo, WI will build a custom plan around your goals, teach you how to train effectively, and keep you accountable every step of the way. We proudly serve Baraboo, Reedsburg, Wisconsin Dells, Portage, and communities throughout Sauk County.
Elite Personal Training In BARABOO
Train Smarter. Move Better. See Real Results.
Whether you’re new to the gym or training at a high level:
Our coaches will educate you, build a plan around your goals and keep you accountable so you can train with confidence and accelerate your results.
Personal Training in Baraboo, WI: Choose Your Coaching Package
Looking for a personal trainer in Baraboo? Choose the support level that fits your goals, schedule, and budget, from a written program to long-term coaching with progress tracking.
Personal Training in Baraboo, WI: Choose the Coaching Package That Fits Your Goals
Finding the right personal trainer in Baraboo, WI starts with choosing the right level of support. Every package below includes expert coaching, a customized program, and real accountability — from a single written plan to full long-term transformation.
Includes:
1 custom session & written program
Best for:
Self-motivated individuals who want structure and expert guidance.
Includes:
24 sessions
Best for:
Quick, goal-focused improvement or learning new techniques.
Includes:
60 sessions
Best for:
Consistent progress with accountability and skill development.
Includes:
120+ sessions
Best for:
Comprehensive transformation, lifestyle change, and ongoing coaching.
Includes:
3-month virtual coaching
Best for:
Remote clients who want structured plans and regular check-ins.
Not sure which package fits? Book a quick consult and we’ll recommend the best starting point.
Getting started with a personal trainer in Baraboo, WI at Pulse Fitness is simple — here's exactly what happens
free consultation
We’ll match you with the trainer who best aligns with your goals, personality, and training style. Your coach becomes your accountability partner, educator, motivator, and the person guiding you through every phase of your progress.
training plan
After your fit test and movement assessment, your trainer will build a customized training plan based on your goals and timeline. You’ll also receive personalized programming you can follow on the days you’re not training with your coach, plus guidance on nutrition and habits that support your goals.
track your progress
Begin your sessions and watch your confidence, strength, and technique improve week after week. Each plan includes progress tracking, goal check-ins, accountability touchpoints, and ongoing coaching designed to keep you moving forward with clarity and purpose.
Results You Can Expect
at Pulse Fitness Baraboo
- Increased accountability and confidence
- Solid understanding of exercise and nutrition
- Personalized program implementation and consistent progress tracking.
- Improved strength, endurance, and overall fitness
- Support from a coach genuinely invested in your success
Results You Can Expect at Pulse Fitness Baraboo
- Increased accountability and confidence
- Solid understanding of exercise and nutrition
- Personalized program implementation and consistent progress tracking.
- Improved strength, endurance, and overall fitness
- Support from a coach genuinely invested in your success
Meet Your Personal Trainers in Baraboo, WI — 85+ Years of Combined Coaching Experience
Meet Your Personal Trainer in Baraboo, WI — 85+ Years of Combined Coaching Experience
Every personal trainer at Pulse Fitness holds nationally recognized certifications and brings real-world coaching experience in strength training, injury rehabilitation, nutrition, and wellness. Together, our team brings more than 85 years of combined coaching experience, serving clients throughout Baraboo, Reedsburg, Wisconsin Dells, Portage, and Sauk County.
Brandon Green
Founder · 20+ years coaching · ACE Certified · Nationally Published Author
Kris Cleven
NASM CPT · Fitness Nutrition Specialist · NGA Pro Bodybuilder · JD, UW-Madison
Tennille O'Leary
Director of Operations · ISSA Elite CPT · 200HR RYT Yoga · 20+ years coaching
Tyler Evans
Director of Training · ISSA CPT · Precision Nutrition L1 · Division 1 Athlete
Kaitlin Ebright
NASM CPT · Licensed Physical Therapist Assistant · Group Class Instructor
Emily Ihnen
ISSA Elite CPT · Online Coach · Glute Specialist · OTA Certified
Esmeralda Cruz
ISSA Certified Personal Trainer Athlete Development Coach Pulse Fitness Trainer of the year 2023
Jerilyn Finger
Board Certified Nurse Coach · Parkinson's Fitness Specialist · ISSA CPT
Josiah Dyer
ISSA Certified Personal Trainer Athlete Development Coach
Makayla Scheel
ISSA Certified Personal Trainer Group Class Instructor
Katelyn Freyer
Group class instructor
Nellie Schmidt
Group class instructor
SUCCESS STORIES
New to the Gym and Not Sure
Where to Start?
New to the Gym and Not Sure Where to Start?
Download a free beginner-friendly workout program PDF from Pulse Fitness Baraboo, built by our coaches to help you train with confidence.
Pulse SHRED & SCULPT Program
The IRON PULSE Program
personal training faqs
Who can train at Pulse
Everyone. We work with all levels – from professional athletes to those recovering from injury or starting fresh.
Do I need experience to start?
Not at all. Your trainer will adapt the program to your fitness level and comfort zone.
Can I train if I have an injury or medical condition?
Yes – Pulse Fitness has two nurses, a physical therapist assistant, and multiple certified injury rehab specialists on staff to ensure safe, effective training.
What if I’m nervous or haven’t trained in years?
We’ll start where you are. Every session is designed to help you build confidence, skill, and strength progressively.
How are sessions scheduled?
Your trainer and you will set your preferred days/times. Flexible scheduling available morning to evening. Contact us for current pricing.
Stay connected to the Baraboo fitness community, even if you’re not a member (yet). You’ll get updates that motivate, educate, and keep you moving toward your goals. One email at a time.
